The Mindsight Approach to Well-Being: A Comprehensive Course in Interpersonal Neurobiology (MH360, June 2020, Live)
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Interpersonal Neurobiology (“IPNB”) brings the various fields of science into one framework by building on the consilient findings, those discoveries found within independent disciplines of study, into one foundation of knowledge. Equipped with this view, you will be able to prepare your mind to deal with the challenges of our modern world in effective ways. Together we will explore how this scientific framework can help you support yourself and others in facing uncertainty and change and move our lives toward a stronger, more harmonious way of living.
Course Content
Segment 1: Mind, Brain and Relationships in the Cultivation of Well-Being
Segment 2: Attachments and How Close Relationships Shape Who We Are
Segment 3: The 1ST Domain of Integration: Consciousness and Dr. Siegel’s Reflective Practice, “The Wheel of Awareness”
Segment 4: The 2nd, 3rd, and 4th Domains of Integration: Linking the Two Sides of the Brain, the Embodied Brain and Memory
The 5th and 6th Domains of Integration: Making Sense of Life through Our Narratives and States of Mind
The 7th, 8th and 9th Domains of Integration: Interpersonal Relationships, Dimensions of Time, and Facets of Identity
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Course Includes
- 6 Lessons
- 24 Topics
- 7 Quizzes